Sweet Sriracha Seeds

Sweet Sriracha Seeds (Roasted Spaghetti Squash Seeds)

Adapted from Oh She Glows and Honest Cooking

Sweet Sriracha

Sweet Sriracha Spaghetti Squash Seeds


1-2 Servings

  • 1/2 cup Seeds (pumpkin, butternut, or spaghetti squash work)
  • 1 tsp  & 1 tsp rock salt
  • 2-3 TBSP Sriracha Sauce
  • 1 TBSP Honey
  • 1/4 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • 2 TBSP Olive Oil
  • 1.5 TBSP Brown Sugar


  1. Clean the seeds
  2. Boil the seeds in salt water for 10 minutes (bring water to a boil and then let simmer for 10 minutes)
  3. Drain and dry off with paper-towel (don’t have to be completely dry, but just rub each seed – will take some time)
  4. Toss the seeds in olive oil and place on a parchment covered baking sheet (try not to have them overlap)
  5. Put seeds into the oven at 325F for 9 minutes. Take them out and toss around, then place back in the over for 9 more minutes.
  6. As seeds are baking, mix the marinade in a bowl – 1 tsp salt, Sriracha, Honey, cinnamon, ginger, nutmeg, 1 TBSP olive oil and brown sugar.
  7. Take out seeds and toss in the marinade. Decrease heat to 300F.
  8. Place seeds back on parchment, and back in the over. Bake at 5 minute intervals, tossing periodically. Taste the seeds too..don’t let the marinade burn.
  9. My seeds took about 15 more minutes.
  10. EAT!
Instagram love

Instagram love

These are so FLIPPIN’ delicious!!

Enjoy 🙂


One thought on “Sweet Sriracha Seeds

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